About Blu

Born and raised in a rule farm town on the west coast, Blu moved to New York City in 1989. This began his quest for self-discovery and opened up his pathway to a whole new world of possibilities. After years of studying and being influenced by the philosophies of Thich Nhat Hanh and David Sorin Collyer, Blu is producing his own brand of “Urban Mindfulness” that serves as mini instruction manuals for moving forward from the heart.

Blu is a rockstar in the Health & Wellness Industry and a highly acclaimed Lifestyle Columnist for Viva Glam Magazine. He urges us toward the remarkable capacity for love, compassion, forgiveness, and hope.

He’s the founder of Project Blu Heart prison outreach, and the in-house meditation guide for Sentiment Sessions Spa in Saint Louis, MO.

People from around the world have found inspiration and healing by reading his words and attending his guided meditations.

The honesty, spirituality, and loving compassion found in his teachings have enabled many, even in their darkest hours, to put one foot in front of the other–and thrive through the shifting points of life.